Our counselling sessions can be face-to-face, by telephone, or a mixture of the two. The advantages of telephone counselling are:

• Availability: it's easier to schedule, as you can fit a session in wherever you have a free hour.
  
  
• Accessibility: you can call from anywhere in the world, so there's no need to travel to my locality.
  
  
• Easier to be open: being at the other end of the phone makes it easier for some people to talk frankly and openly.
  
  
• Meeting responsibilities: you may care for a child or relative or otherwise find it difficult to leave home.
  
  
• Anonymity: for various reasons some people prefer to be anonymous. Prefixing your number with 141- (in the UK) and making payments via third parties such as Paypal, enable this.